WOD OCTOBER 16TH October 15, 2012/0 Comments/in WOD /by wintersmomOLY LIFTING: 6X2 POWER SNATCH + 2 OHS @ 65% WOD: 2 ROUNDS FOR TIME: 7 POWER SNATCH 135/95# 15 WALL BALLS 20 T2B 15 WALL BALLS 7 POWER SNATCH 135/95# 200M RUN
Leave a Reply
Want to join the discussion?Feel free to contribute!