010316 January 2, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squats 5@78% 1@83% 5@78% 1@86% 5@78% 1@89% WOD Total Reps 1:30 max burpees with 6″ touch 1 min break 1 min max burpees with 6″ touch :30 second break :30 second max burpees with 6″ touch
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