011217 January 12, 2017/0 Comments/in WOD /by adminSTRENGTH Front Squat 3 @ 80% 1 @ 85% 3 @ 80% 1 @ 87% 3 @ 80% 1 @ 90% WOD For Time 21-15-9 Thrusters 95/65 KB Swings 53/35 Toes To Bar
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