021317 February 12, 2017/0 Comments/in WOD /by adminSTRENGTH Power Snatch 2 @ 60% 2 @ 65% 2 @ 70% Snatch Pull 3×3 @ 80% WOD {RFT] – 1 Round For Time of: – Row 1,000 meters – 50 Thruster @ 45/35 lbs – 30 Pull-ups
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