031317 March 12, 2017/0 Comments/in WOD /by adminSTRENGTH Snatch (Yes Squat) 2 @ 60% 2 @ 65% 2 @ 70% 2 @ 75% 2×2 @ 80% WOD 3 RFT 9 Power Cleans 135/95 12 Front Squats 135/95 15 Chest to Bar (C2B)
Leave a Reply
Want to join the discussion?Feel free to contribute!