041417 April 14, 2017/0 Comments/in WOD /by adminSTRENGTH Front Squat 5 @ 60% 5 @ 65% 3×5 @ 70% WOD For time: 500m Row 15 Pull ups 500m Row 200 m run 500m Row 30 Front Squats (155/105) 500m Row
Leave a Reply
Want to join the discussion?Feel free to contribute!