051917 May 19, 2017/0 Comments/in WOD /by adminSTRENGTH Front Squat 5 @ 77% 1 @ 83% 5 @ 77% 1 @ 85% 5 @ 77% 1 @ 87% WOD 3 rounds for time: 400 meter run 21 burpees (6″ touch)
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