053017 May 30, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 3×3 @ 65% WOD 16 min EMOM ODD – 2 muscle ups + 4 HSPU + 8 KB Swings (53/35) EVEN – REST Scaled B – Chest To Bar Scaled C – Pull Ups
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