060917 June 9, 2017/0 Comments/in WOD /by adminSTRENGTH Front Squat 2 @ 60% 2 @ 70% 2 @ 75% 2 @ 80% 2×2 @ 85% WOD 12 min AMRAP 10 Hang Squat Cleans 135/95 10 Back Rack Reverse Lunge 135/95 20 Chest To Bar Pull Ups * must alternate each leg for the lunges.
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