061217 June 11, 2017/0 Comments/in WOD /by adminSTRENGTH Snatch 1 @ 60% 1 @ 70% 1 @ 75% 1 @ 80% 1 @ 85% 1 @ 90% 1 @ 95-105% WOD AMRAP 18: 18/12 Calorie Row 15 Box Jump Overs (24/20) 12 TTB 9 DB/KB Front Squats (50/35) (53/35)
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