091716 September 17, 2016/0 Comments/in WOD /by adminSTRENGTH/SKILL Coaches Choice WOD – Team WOD 4 Person Team 1 person working at a time 25 min time cap 400 Double Unders 100 Toes To Bar 100 Deadlifts (225/155) 200 Box Jump Overs (24/20)
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