112516
STRENGTH
Pick one to max out today.
1. Snatch
65%/2
70%/2
75%/2
80%/1
85%/1
90%/1
Heavy Single (limit to 3 attempts)
2. Clean & Jerk
65%/2
70%/2
75%/2
80%/1
90%/1
Heavy Single (limit to 3 attempts)
WOD
For time
3 Rounds
75 Double Unders
50 AB mat sit ups
25 Wall Balls 20/14
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