120215
Strength/Skill
CLEANS, CLEANS and MORE CLEANS
A. 2×2 Hang Squat Clean
B. 2×2 Low Hang Squat Clean
C. 2×2 Squat Clean
D. 1 Hang Squat Clean
E. 1 Low Hang Squat Clean
F. 1 Squat Clean
WOD
21-18-15-12-9-6-3
Front squat, 155/105 – no Rack
C2B Pull up
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