121216 December 11, 2016/0 Comments/in WOD /by adminSTRENGTH Snatch 3 @ 60% 3 @ 65% 3 @ 70% 3 @ 75% 2×3 @ 80% WOD 4 Rounds For Time 21 wall balls 20/14 18 Hang Power Snatches 75/55 15 Bar Facing Burpees 12 Chest To Bar Pull Ups
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