5/4/2012 May 4, 2012/0 Comments/in WOD /by wintersmomStrength: 10 min to get 1rm push jerk 4 rounds for total time of: Run 200m 9 UB Hang Squat Cleans @ 155/105# 6 Push Jerks @ 155/105# *Rest 2 minutes between each round.
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