Strongman Sunday

From strongmanwod.com

 

Event Day

1. 150′ tire flip @ 3x body weight or more (90 second cap)

2. 3 attempts to set a 1RM 18″ axle deadlift

3. 3 attempts to set a 1RM overhead yoke carry x 100′ (no drops allowed)

4. 60 seconds max atlas stones over 44″ bar @ body weight or more

 

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