Sunday Funday
30 Minutes of the following–
Start a clock and do each task as quickly as possible.
At the top of the first minute—75 feet of burpee broad jumps
At the top of the second minute—3 power cleans AHAP (as heavy as possible)
At the top of the third minute—6 dumb bell thrusters
Leave a Reply
Want to join the discussion?Feel free to contribute!