Team Saturday

Teams of Four

Complete these 4 girl named WODs breaking the work up any way you want. (Must be done is this order)


Isabel, Jackie, Grace, Karen for time…


Isabel (30 Snatches 135/95)


Jackie (1000m Row, 50 Thrusters (45), 30 Pull-Ups)


Grace (30 Clean & Shoulder to Overhead 135/95)


Karen (150 Wallballs (20/14) – 10′ Target)



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