Team Saturday

Teams of 2

2 rep max squat snatch (6 min)

2 rep max Clean and Jerk (6 min)

*in 12min ech athlete needs to establish a 2 rep max touch and go squat snatch and clean and jerk

WOD:

3 rounds for time

16 clean and jerk 135/95#

60 dbl unders

16 burpee box jumps 24/20

16 kb/db snatch 53/35#

400m run

*1 athlete working at a time, broken up however you want but the run will be done together