WOD June 14th June 14, 2012/0 Comments/in WOD /by wintersmomStrength: 5 x 5 Deadlifts WOD: AMRAP in 8 Min of: 10 Overhead Squats 95/65 15 Burpees Core: 12 Turkish Get ups (As Heavy as Possible, 6 Each Arm)
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