022015 February 19, 2015/0 Comments/in WOD /by wintersmomClean & Jerk 4 sets of 1 at 80% of your 1RM C&J. Level load across all sets. WOD: 15 min Amrap 3 Power Cleans 135/953 3 T2B 6 POwer Cleans 6 T2b 9 POwer Cleans 9 T2b and so on until you hit 15 min
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