031814 March 17, 2014/0 Comments/in WOD /by wintersmomStrength: EMOM 5 5 Power Snatch @ 65% EMOM 5 5 Power Clean @ 65% WOD: 5min Amrap Burpees rest 2 min 5 min AMRAP calories on the rower CORE: 40 halfmoons
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