061014 June 9, 2014/0 Comments/in WOD /by wintersmomPendlay rows: 3×12 w/ heavy weight -Clean high pulls: 3×5 w/ HEAVY weight 3x ME strict HSPU into kipping w/o coming off the wall WOD: 3 RFT 75 dbl unders 30 pistols (scaled 50 air squats) 15 C2B pull ups
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