110915 November 8, 2015/0 Comments/in WOD /by adminStrength Strict Press – 10, 8, 6, 4, 2 (climbing per set) Tabata – ab mat sit ups WOD 15 min AMRAP 15 C2B Pull Ups 15 Wall Balls (20/14) 15 Power Snatches (75/55) 15 Box Jumps
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