Heart Break Hotel
Heart Break Hotel
For Time
300 double unders (3:1 ratio)
250 KB Swings 53/35
200 Air Squats
150 Ab Mat Sit Ups
100 Hand Release Push Ups
50 1 arm KB Snatches 53/35
* Only 1 person working at a time.
* This is a partner WOD, however you can do this as an individual as long as you cut the reps in half.
And yes, I know it is only Tuesday and not Saturday…..
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