At Home WOD 1 July 11th July 11, 2011/2 Comments/in WOD /by wintersmomWOD: 1 round 30x Squat jumps 15x Push-ups 30x Box jumps 15x Push-ups 30x Split squats 15x Push-ups 30x Squats Post your times to comments. Good Luck and have fun!!!
4:59…games standard pushs
4.36… Also games pushups. 24″ box