Team WOD Oct 20th October 19, 2012/0 Comments/in WOD /by wintersmomWork up to 1rm strict shoulder press WOD: Teams of 2 one person working at a time: 50 thrusters 95/65# 50 pull ups 40 hspu 40 power cleans 95/65# 200 dbl unders row 2000m
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