WOD Febuary 3rd February 3, 2012/0 Comments/in WOD /by wintersmomStrength: 5,5,5,3,3,3 Front Squats WOD: Tabata Row for CALORIES Rest 1 Min Tabata KB Swings 53/35 Rest 1 Min Tabata Squats Cleans 135/95 Rest 1 Min Tabata Toes 2 Bar Core: 3 x 10 Half Moons
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