Wod oct 13

TEAM WOD

In teams of 2
As many rounds possible in 20 min of:
6 Bar facing burpees
12 Ground 2 overhead (75/55)
18 Double unders
*Only 1 partner working at a time. While one partner is working on the amrap the other completes a 400m run. Upon return the runner picks up where their partner left off.

 

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